Hatha Yoga Poses: Shoulder Stand Whole Body Workout

Hatha Yoga Poses: Shoulder Stand Whole Body Workout Hatha Yoga Poses: Shoulder Stand One excellent way to remove toxins from your body is to practice hatha yoga poses, especially the shoulder stand workout. Yoga practitioners believe that yoga exercises or yoga workouts is an excellent way to get rid of cravings – cravings could be […]

Yoga Poses : Vajroli Yoga Exercises

Yoga Poses : Vajroli Yoga Exercises Vajroli yoga exercises are performed slowly and carefully. Learn some vajroli exercises with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: The […]